Healthy Diet Blood Type A
Food healthy diet blood group A - How to make the process of blood group A healthy diet is indeed sound familiar to the ears of Indonesian society, especially for those who are always accustomed to the diet by consuming a diet menu diet naturally. But not least also those who believe and have long to live according to blood type diet, this article continues the previous discussion about a healthy diet tips diet naturally healthy diet tips diet naturally.
There are some people who argue that the strategy foods healthy diet blood type A is very efficient, but it's not a bit as well as those who argue otherwise.
According to a nutrition specialist who is doing research, considered that the effect of eating a healthy diet blood type is very large because the calculated may alter the digestive system. Digested food quality is very dependent on the blood group owned by each individual.
When the appropriate type of food eaten, the results will also be good, and vice versa. Explained later, that the lectin is a protein substance that is indeed present in the food. lectin can ensure that the food consumed can agree or disagree with one's own blood type.
Type diet food healthy blood group A
Start with a balanced diet by way of adequate nutrition. But the emergence of a healthy diet blood type is certainly add new methods to someone doing the activity.
For people who have blood type A typically have a very good trait in the character has. Type A blood group people according to the average have a tenacious character, creative and sensitive. Ductile here summarized as resilient in the face of a variety of problems, some foodstuffs are considered it is very fitting for people who are doing a healthy diet blood type A.
Sardine fish, goldfish and know
Soy milk / nuts, beans, peanuts
Blueberries, lemon & lime, banana, mango and pineapple juice
Tempe, snails, carrots, broccoli, and spinach
The food was banned for blood type diet
If seen from history, blood type A is indeed prefer to move as an example: planting and working the fields. thus the consumption of food in very closely with the vegetables.
stay away from meat for blood type diet
Multiply consume food that contains vegetables is appropriate recommendations to you who were in the process of a healthy diet blood type A. But besides that, there are also foods that are considered not to be consumed for those of you who are on a healthy diet blood type A. Here are a few banned food for those who are undergoing a healthy diet blood type A:
Water, soda, milk, coconut milk / coconut, milk and ice cream
Squid, shrimp, crab, octopus, frogs, eels and lobsters
Oranges, pickles, papaya, plantains, honey and melon
Meat duck, lamb, buffalo, partridges, rabbits, geese and cows
Pare, butter, potatoes, cheese, potatoes, tomatoes and eggplant
All the above methods will be useless if the program is currently undergoing a healthy diet foods you consume the blood type of food in large quantities and irregular. Thus the energy expended too is very much, and automatic weight will also be no change or even be growing. Good luck .. Read also the other articles in the TO ONE WAYS. thank you
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